Past Events

Category: Past Events

Go to U3A: Events overview page

2022-10-31T07:53:50+00:00Past Events|

Past Public Talk-Life Among Tibetans: A Personal Journey of Joy and Beauty

Discover the simplicity and joys of life among Tibetans in the remote region of Yushu in Qinghai Province, China. Learn about the rich culture and the warmth of the Tibetan people. See how friends banded together to help improve the living condition of the poor remote villagers in Tibet.

Date: 17 Sep 2022, Saturday
Time: 2.30pm - 4.00pm
Venue: Online via zoom
Fee: Admission is free

2022-07-21T02:50:59+00:00Past Events|

Past Public Talk – Mindfulness for Wellbeing (Zoom)

Mindfulness practice can make you feel happier and find contentment in life, decrease anxiety and depression, and improve moods, concentration, and memory. Through this talk, you will learn about mindfulness and how to practice and apply it in your daily lives for a stronger mental wellbeing.

Date: 21 May 2022, Saturday
Time: 2.30pm - 4.00pm
Venue: Online via zoom
Fee: Admission is free

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