Develop Yourself • Learn More

Highlights

  • Categories: Forthcoming Events

    Join anthropologist and Japan specialist Prof Thang Leng Leng for her rich insights from three decades of studying aging in Japan.

    Date: 23 Jul 2022
    Time: 2.30pm to 4.00pm
    Mode of Instruction: Online via ZOOM
    Language: English
    Fee: Admission is free

    Register Now

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  • Get to learn the properties and uses of 80 common Chinese medicinal herbs for health preservation as well as the preparation of tasty herbal cuisine.

    Date: 30 Jul to 17 Sep 2022 (Every Sat, 8 lessons)
    Time: 9.15am to 12.30pm
    Mode of Instruction: Online via ZOOM
    Language: English
    Course Fee: $560 nett
    (NSA applicants only need to pay $112, which can be offset using your SFC)

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  • Categories: Articles

    A good night's sleep solves many problems, but lack of sleep not only causes tiredness and distress but over the long term contributes to many chronic illnesses. It has been estimated that 1 in 3 persons has difficulty with sleeping at some stage of life. For the elderly, it is one of the most prevalent conditions that affect health and the enjoyment of life.

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Specialised Areas of Interests

TCM

Image Credit: Photo from Pixbay https://pixabay.com/photos/chinese-medicine-diagnosis-3666183/
Image Credit: Photo from Freepik: Chinese herbs photo created by xb100 - www.freepik.com
Photo Credit: Acupuncture photo created by freepik - www.freepik.com
Mum making baby massage, mother massaging infant bare foot, preventive massage for newborn, mommy stroking the baby's feet with both hands on light background.

University of Third Age

U3A Duxton Hill

U3A stands for University of the Third Age.
We focus on holistic health, ageing well and savouring the joy of living through lifelong learning and the appreciation of nature and the arts.

Discover More

University of Third Age

U3A Duxton Hill

U3A stands for University of the Third Age.
We focus on holistic health, ageing well and savouring the joy of living through lifelong learning and the appreciation of nature and the arts.

Discover More
Photo Credit: freepik.com

Improve Health • Communicate Better

Courses

Renhai’s courses and are taught by local bilingual TCM physician who are also trained in biomedical science.
The courses provide participants with an understanding of Chinese medicine so that they can use it in daily life to improve health and better communication with their TCM physicians.

Latest Courses

Improve Health • Communicate Better

Courses

Renhai’s courses and are taught by bilingual TCM physicians who are also trained in biomedical science.
The courses provide participants with an understanding of Chinese medicine
for use in daily life to improve health and for better communication with their TCM physicians.

Latest Courses
Unsplash Photo by Sarah Dorweiler https://unsplash.com/@sarahdorweiler

What Participants Said

Open Quotation Mark

I attended all 3 courses and found that they are all very enriching and useful. The teachers are very knowledgeable and shared generously.

Linnet Lee, Risk Manager

This course has taught us the essence of Chinese Medicine in an easy-to-understand format, which can be appreciated by even laymen. It not only created awareness of TCM but also promoted the importance of healthy living. Really kudos to the teachers’ passion.

Lim TB, IT Engineer

The Course has been an amazing learning experience for me. The Basic Concepts and Methods of TCM could help every one achieve a holistic transformation of Mind, Body and Soul.

Carmee Lim, Mentor Principal, MindChamps

For someone who is non Mandarin speaking and trained in the western approach to healthcare, this course conducted in English is truly beneficial to my understanding of TCM. Helped me appreciate the value of TCM in combination with western medicines.

Jennifer, Pharmacist
Close Quotation Mark